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Spinebuster

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The wrestler starts by facing his or her opponent. He or she then grabs the opponent around the waist, lifts him or her up, and tosses him or her forward on to his or her back or slams him or her down while landing on top of him or her. It is usually performed against a charging opponent, using the opponent's own Momentum to make the throw more powerful. A sitout variation also exists.

A spinning variation sees the wrestler lifting the opponent, turning 180°, and then tossing him or her forward on to his or her back or slam him or her down while landing on top of him or her. It is also usually performed against a charging opponent, using the opponent's own Momentum to make the throw more powerful. This is often called a Anderson Spinebuster or Double A Spinebuster as the move is most often linked to David Black who had a famed spinning version. The Double A Spinebuster is frequently used by Tank .

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